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For many people, the concept of self-love might conjure images of tree-hugging hippies or cheesy self-help books. But, as many psychology studies attest, self-love and compassion are key for mental…

Cultivating Alignment

What is the difference between ‘agreement’ and ‘alignment’ and how might the latter serve us better? Quote: Alignment is congruence of intention, whereas agreement is congruence of opinion.Yasuhiko G. Kimura

Who Is My Neighbor?

The notion of ‘de-centering’ our white experience is one that comes up often in the context of anti racism work. On Sunday we will revisit an ancient tale about a…