What Does It Mean To Be A People of Stillness?

Dont tell me to be calm
when there are so many reasons
to be angry…
I didnt say to be calm, said the wind,
I said to breathe. 
Were going to need a lot of air
to make this hurricane together.
– Rev. Lynn Unger, from her poem Breathe

Often when stillness weaves its way into our discussions, it’s framed as a retreat strategy. A balm from the frantic and frequently wounding world. But as wise ones like Rev. Unger remind us, that’s not quite right. It’s less like a locked room that keeps all the enemies out and more like an oxygen mask that brings us back to life, which fills us with power. Stillness doesn’t simply slow our breath and energy; it fills us with it.

As Unger suggests, we don’t really want to be told to be calm these days. There is indeed so much to be angry about. So much that needs to be defended, resisted and restored. Which means that there’s a lot at stake in how we talk and think about stillness. A stillness that invites us simply to escape the world is dangerous. A stillness that merely anesthetizes our nerves comforts us but widens the wounds of the world. To listen deeply to our troubled times is to hear a call to challenge the view that stillness is the resting place at the bottom of the hill we’ve climbed and instead imagine it as the basecamp that launches us into the long trek up the mountain.

And alongside this vision of stillness enabling us to gather strength also sits the equally important idea of stillness as something that clarifies our perception.

When we pause and find that sacred point of balance, what is precious in life lights up as if in neon. The blur that usually dominates our attention fades to gray and we are able to notice that which truly deserves our focus. Our care. Our commitment. Our love.